{"id":1931,"date":"2024-08-13T13:14:00","date_gmt":"2024-08-13T04:14:00","guid":{"rendered":"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/?p=1931"},"modified":"2024-08-26T14:57:10","modified_gmt":"2024-08-26T05:57:10","slug":"hoshiimo-dietary-fiber","status":"publish","type":"post","link":"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/hoshiimo-dietary-fiber\/","title":{"rendered":"\u5e72\u3057\u828b\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306b\u3064\u3044\u3066\u5fb9\u5e95\u89e3\u8aac\uff01\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3060\u3068\u4f55\u304c\u3044\u3044\u306e\uff1f"},"content":{"rendered":"\n<p><strong>\u300c\u5e72\u3057\u828b\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f\uff1f\u300d<br>\u300c\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u4f55\u304c\u3044\u3044\u306e\uff1f\u300d<\/strong><\/p>\n\n\n\n<p>\u5e72\u3057\u828b\u306e\u6804\u990a\u7d20\u306b\u3064\u3044\u3066\u6c17\u306b\u306a\u3063\u3066\u3044\u3066\u3001\u300c\u5e72\u3057\u828b\u306e\u98df\u7269\u7e4a\u7dad\u300d\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u3068\u3044\u3046\u65b9\u3082\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5e72\u3057\u828b\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306b\u3064\u3044\u3066\u5fb9\u5e95\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3001\u3069\u306e\u3088\u3046\u306b\u826f\u3044\u306e\u304b\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01 has-swl-main-thin-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center\">\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/hoshiimo-online.shop-pro.jp\/?pid=159254226\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-1024x683.jpg\" alt=\"\" class=\"wp-image-1505\" style=\"width:312px;height:auto\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-1024x683.jpg 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-300x200.jpg 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-768x512.jpg 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-1536x1024.jpg 1536w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center is-style-balloon_box\"><strong>\u5e72\u3057\u828b\u306a\u3089\u7167\u6cbc\u304c\u304a\u3059\u3059\u3081\uff01<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"swl-inline-color has-swl-deep-02-color\">\u8fb2\u85ac\u30fb\u5316\u5b66\u80a5\u6599\u4e0d\u4f7f\u7528\u3001\u7121\u6dfb\u52a0<\/span><br>\u306d\u3063\u3068\u308a\u3057\u305f<span class=\"swl-inline-color has-swl-deep-02-color\">\u7518\u3055\u304c\u4eba\u6c17\u306e\u300c\u7d05\u306f\u308b\u304b\u300d<\/span><br>\u30e1\u30c7\u30a3\u30a2\u3067\u3082\u591a\u6570\u7d39\u4ecb\u3055\u308c\u3001<\/strong><br><strong>\u82b8\u80fd\u4eba\u30fb\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u304b\u3089\u3082\u652f\u6301\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059<\/strong><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_normal\"><a href=\"https:\/\/hoshiimo-online.shop-pro.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" data-icon=\"LsCart\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u30aa\u30f3\u30e9\u30a4\u30f3\u30b9\u30c8\u30a2\u3067\u8cfc\u5165<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u7269\u7e4a\u7dad\u306b\u3064\u3044\u3066\u7c21\u5358\u306b\u304a\u3055\u3089\u3044<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122440.039-1024x536.png\" alt=\"\" class=\"wp-image-1949\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122440.039-1024x536.png 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122440.039-300x157.png 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122440.039-768x402.png 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122440.039.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u5065\u5eb7\u306b\u5927\u5207\u306a\u6804\u990a\u7d20\u3067\u3059\u304c\u3001\u305d\u306e\u5f79\u5272\u3084\u7a2e\u985e\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u3089\u306a\u3044\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u98df\u7269\u7e4a\u7dad\u306e\u57fa\u672c\u7684\u306a\u60c5\u5831\u3092\u304a\u3055\u3089\u3044\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u305d\u3082\u305d\u3082\u98df\u7269\u7e4a\u7dad\u3068\u306f\uff1f<\/h3>\n\n\n\n<p><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/food\/ye-016.html#:~:text=%E9%A3%9F%E7%89%A9%E7%B9%8A%E7%B6%AD%EF%BC%88%E3%81%97%E3%82%87%E3%81%8F%E3%82%82%E3%81%A4%E3%81%9B%E3%82%93%E3%81%84,%E3%81%A7%E3%81%8D%E3%81%AA%E3%81%84%E7%89%A9%E8%B3%AA%E3%81%AE%E3%81%93%E3%81%A8%E3%81%A7%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u7269\u7e4a\u7dad<\/a>\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u4eba\u9593\u306e\u6d88\u5316\u9175\u7d20\u3067\u5206\u89e3\u3055\u308c\u306a\u3044\u690d\u7269\u6027\u306e\u98df\u7269\u6210\u5206<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u306b\u690d\u7269\u306e\u7d30\u80de\u58c1\u3092\u69cb\u6210\u3059\u308b\u7269\u8cea\u3067\u3001<strong>\u91ce\u83dc\u3001\u679c\u7269\u3001\u7a40\u7269\u3001\u8c46\u985e<\/strong>\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u3001\u6d88\u5316\u3055\u308c\u305a\u306b\u5927\u8178\u307e\u3067\u5230\u9054\u3057\u3001\u305d\u3053\u3067\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066\u767a\u9175\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u904e\u7a0b\u3067\u3001\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u3084\u4fbf\u901a\u306e\u4fc3\u9032\u306a\u3069\u306e\u5065\u5eb7\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306f\u7a7a\u8179\u611f\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u5236\u3057\u305f\u308a\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u305f\u308a\u3059\u308b\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u7269\u7e4a\u7dad\u306e\u7a2e\u985e<\/h3>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u4e3b\u306b\u3001\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3068\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306e2\u7a2e\u985e\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u98df\u54c1\u306b\u306f\u4e21\u65b9\u306e\u7a2e\u985e\u306e\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u5272\u5408\u306f\u98df\u54c1\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><strong>\u98df\u7269\u7e4a\u7dad\u306e\u7a2e\u985e<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul 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mark_orange\">\u30da\u30af\u30c1\u30f3\u3001\u30b0\u30a2\u30fc\u30ac\u30e0\u3001\u03b2-\u30b0\u30eb\u30ab\u30f3<\/span><\/strong>\u306a\u3069\u304c\u3053\u308c\u306b\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6c34\u306b\u6eb6\u3051\u3066\u30b2\u30eb\u72b6\u306b\u306a\u308b\u7279\u6027\u304c\u3042\u308a\u3001\u6d88\u5316\u7ba1\u5185\u3067\u7c98\u6027\u306e\u9ad8\u3044\u6eb6\u6db2\u3092\u5f62\u6210\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7279\u6027\u306b\u3088\u308a\u3001\u98df\u7269\u306e\u6d88\u5316\u3068\u6804\u990a\u7d20\u306e\u5438\u53ce\u3092\u3086\u3063\u304f\u308a\u306b\u3057\u3001\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u5236\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3057\u3001\u8840\u4e2d\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001<strong>\u30aa\u30fc\u30c8\u30df\u30fc\u30eb\u3001\u5927\u9ea6\u3001\u308a\u3093\u3054\u3001\u67d1\u6a58\u985e\u3001\u6d77\u85fb\u985e<\/strong>\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5e72\u3057\u828b\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122620.249-1024x536.png\" alt=\"\" class=\"wp-image-1950\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122620.249-1024x536.png 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122620.249-300x157.png 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122620.249-768x402.png 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122620.249.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-all-centered\"><table><thead style=\"--thead-color--bg:var(--color_deep02);--thead-color--txt:var(--swl-text_color--white)\"><tr><th>\u6210\u5206<\/th><th>\u542b\u6709\u91cf (100g\u3042\u305f\u308a)<\/th><\/tr><\/thead><tbody style=\"--tbody-th-color--bg:var(--color_pale01);--tbody-th-color--txt:var(--swl-text_color--black)\"><tr><th>\u30ab\u30ed\u30ea\u30fc<\/th><td>277 kcal<\/td><\/tr><tr><th>\u70ad\u6c34\u5316\u7269<\/th><td>71.9 g<\/td><\/tr><tr><th>\u305f\u3093\u3071\u304f\u8cea<\/th><td>3.1 g<\/td><\/tr><tr><th>\u8102\u8cea<\/th><td>0.6 g<\/td><\/tr><tr><th>\u98df\u7269\u7e4a\u7dad<\/th><td>8.2 g<\/td><\/tr><tr><th>\u30d3\u30bf\u30df\u30f3E<\/th><td>1.3 mg<\/td><\/tr><tr><th>\u30ab\u30ea\u30a6\u30e0<\/th><td>980 mg<\/td><\/tr><tr><th>\u9244\u5206<\/th><td>2.1 mg<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u53c2\u8003\uff1a<a href=\"https:\/\/calorie.slism.jp\/total\/\">Slism<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u4e0a\u8a18\u304c\u5e72\u3057\u828b\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6804\u990a\u7d20\u306e\u4e00\u89a7\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5e72\u3057\u828b\u306b\u306f\u3001<strong><span class=\"swl-marker mark_orange\">\u6c34\u6eb6\u6027\u3068\u4e0d\u6eb6\u6027\u306e\u4e21\u65b9\u306e\u98df\u7269\u7e4a\u7dad<\/span><\/strong>\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u306a\u6210\u5206\u306f\u30da\u30af\u30c1\u30f3\u3068\u3044\u3046\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3067\u3001\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u3084\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30bb\u30eb\u30ed\u30fc\u30b9\u306a\u3069\u306e\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u306f\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057\u3001\u8178\u306e\u50cd\u304d\u3092\u4fc3\u9032\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5e72\u3057\u828b100g\u3042\u305f\u308a\u306e\u98df\u7269\u7e4a\u7dad\u91cf\u306f8.2g\u3067\u3001\u4fbf\u79d8\u3084\u8178\u5185\u74b0\u5883\u306e\u6539\u5584\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3060\u3068\u4f55\u304c\u3044\u3044\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122845.019-1024x536.png\" alt=\"\" class=\"wp-image-1951\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122845.019-1024x536.png 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122845.019-300x157.png 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122845.019-768x402.png 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T122845.019.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3060\u3068\u4f55\u304c\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u98df\u7269\u7e4a\u7dad\u304c\u3082\u305f\u3089\u3059\u52b9\u679c\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><strong>\u98df\u7269\u7e4a\u7dad\u304c\u3082\u305f\u3089\u3059\u52b9\u679c<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list is-style-num_circle\">\n<li><strong>\u4fbf\u901a\u3092\u6574\u3048\u3066\u4fbf\u79d8\u3092\u9632\u3050<\/strong><\/li>\n\n\n\n<li><strong>\u4f59\u5206\u306a\u8102\u8cea\u3084\u7cd6\u3001\u5869\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460\u4fbf\u901a\u3092\u6574\u3048\u3066\u4fbf\u79d8\u3092\u9632\u3050<\/h3>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u4fbf\u901a\u3092\u6574\u3048\u308b\u4e0a\u3067\u975e\u5e38\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u81a8\u5f35\u3057\u3001\u4fbf\u306e\u304b\u3055\u3092\u5897\u3084\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3088\u308a\u3001<strong><span class=\"swl-marker mark_orange\">\u8178\u58c1\u3092\u523a\u6fc0\u3057\u3066\u8815\u52d5\u904b\u52d5\uff08\u305c\u3093\u3069\u3046\u3046\u3093\u3069\u3046\uff09\u3092\u4fc3\u9032\u3057\u3001\u4fbf\u306e\u901a\u904e\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u3066\u304f\u308c\u308b<\/span><\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong><span class=\"swl-inline-color has-swl-deep-02-color\">\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u3067\u767a\u9175\u3057\u3001\u5584\u7389\u83cc\u306e\u990c\u3068\u306a\u308b\u3053\u3068\u3067\u8178\u5185\u74b0\u5883\u3092\u6539\u5584<\/span><\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7d50\u679c\u3001\u4fbf\u306e\u5f62\u6210\u304c\u4fc3\u9032\u3055\u308c\u3001\u6392\u4fbf\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u306e\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u3092\u8abf\u6574\u3057\u3001\u4fbf\u306e\u786c\u3055\u3092\u9069\u5ea6\u306b\u4fdd\u3064\u52b9\u679c\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u4f5c\u7528\u306b\u3088\u308a\u3001\u4fbf\u79d8\u306e\u4e88\u9632\u3084\u6539\u5584\u3001\u3055\u3089\u306b\u306f\u5927\u8178\u304c\u3093\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u3082\u4e00\u90e8\u3067\u306f\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u8815\u52d5\u904b\u52d5\u3068\u306f\uff1f<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u8815\u52d5\u904b\u52d5\u3068\u306f\u3001\u80c3\u5468\u8fba\u306e\u7b4b\u8089\u306e\u53ce\u7e2e\u306b\u3088\u3063\u3066\u751f\u3058\u305f\u304f\u3073\u308c\u304c\u6ce2\u306e\u3088\u3046\u306b\u5f90\u3005\u306b\u4f1d\u308f\u3063\u3066\u3044\u304f\u904b\u52d5\u306e\u3053\u3068\u3067\u3059\u3002\u80c3\u3067\u306f\u3001\u98df\u7269\u306b\u80c3\u9178\u30fb\u30da\u30d7\u30b7\u30f3\u3092\u6df7\u305c\u3066\u652a\u62cc\u3057\u3001\u7ca5\u72b6\u306b\u3057\u3066\u5341\u4e8c\u6307\u8178\u3078\u9001\u308b\u50cd\u304d\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u98df\u4e8b\u3092\u6442\u3063\u3066\u304b\u3089\u80c3\u304c\u7a7a\u8179\u306e\u72b6\u614b\u306b\u306a\u308b\u307e\u3067\u306f\u7d044\u6642\u9593\u307b\u3069\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<cite>\u5f15\u7528\uff1a<a href=\"https:\/\/www.eisai.jp\/articles\/stomach_mechanism\/cause12\" target=\"_blank\" rel=\"noreferrer noopener\">eisai<\/a><\/cite><\/blockquote>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461\u4f59\u5206\u306a\u8102\u8cea\u3084\u7cd6\u3001\u5869\u5206\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b<\/h3>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306b\u306f\u3001\u4f59\u5206\u306a\u6804\u990a\u7d20\u3084\u6709\u5bb3\u7269\u8cea\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001<strong><span class=\"swl-marker mark_orange\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3084\u80c6\u6c41\u9178\u3001\u4f59\u5206\u306a\u7cd6\u5206\u3001\u5869\u5206<\/span><\/strong>\u306a\u3069\u306e\u6392\u51fa\u3092\u4fc3\u9032\u3002<\/p>\n\n\n\n<p>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u5185\u3067\u30b2\u30eb\u72b6\u306e\u7269\u8cea\u3092\u5f62\u6210\u3057\u3001\u3053\u308c\u3089\u306e\u7269\u8cea\u3092\u5438\u7740\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30b2\u30eb\u306f\u6d88\u5316\u7ba1\u5185\u3092\u901a\u904e\u3059\u308b\u969b\u306b\u3001\u4f59\u5206\u306a\u6804\u990a\u7d20\u3084\u6709\u5bb3\u7269\u8cea\u3092\u5dfb\u304d\u8fbc\u3093\u3067\u6392\u51fa\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u305d\u306e\u7c97\u3044\u69cb\u9020\u306b\u3088\u3063\u3066\u8178\u58c1\u306e\u8001\u5ec3\u7269\u3092\u7269\u7406\u7684\u306b\u3053\u3059\u308a\u843d\u3068\u3059\u52b9\u679c<\/strong>\u306b\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b<\/h3>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u3001\u7279\u306b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u4f5c\u7528\u306f\u4e3b\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u5236\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>\u6d88\u5316\u901f\u5ea6\u306e\u4f4e\u4e0b<\/strong><br>\u98df\u7269\u7e4a\u7dad\u306f\u80c3\u5185\u3067\u81a8\u5f35\u3057\u3001\u98df\u7269\u306e\u6d88\u5316\u901f\u5ea6\u3092\u9045\u3089\u305b\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7cd6\u306e\u5438\u53ce\u304c\u7de9\u3084\u304b\u306b\u3002<\/li>\n\n\n\n<li><strong>\u6804\u990a\u7d20\u306e\u5438\u53ce\u3092\u6291\u5236<\/strong><br>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u3067\u30b2\u30eb\u72b6\u306b\u306a\u308a\u3001\u7cd6\u306e\u5438\u53ce\u3092\u7269\u7406\u7684\u306b\u59a8\u3050\u3002<\/li>\n\n\n\n<li><strong>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u6539\u5584<\/strong><br>\u98df\u7269\u7e4a\u7dad\u306f\u5584\u7389\u83cc\u306e\u990c\u3068\u306a\u308a\u3001\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3002<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306a\u52b9\u679c\u306b\u3088\u308a\u3001\u98df\u5f8c\u306e\u6025\u6fc0\u306a\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u304c\u6291\u3048\u3089\u308c\u3001\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u4f4e\u6e1b\u3084\u8840\u7cd6\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u6539\u5584\u306b\u8ca2\u732e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5e72\u3057\u828b\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u3092\u713c\u304d\u828b\u3084\u84b8\u3057\u828b\u3068\u6bd4\u8f03<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123021.607-1024x536.png\" alt=\"\" class=\"wp-image-1952\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123021.607-1024x536.png 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123021.607-300x157.png 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123021.607-768x402.png 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123021.607.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<div class=\"c-scrollHint sp_\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"sp\" class=\"wp-block-table is-all-centered\"><table style=\"--table-width:800px;\" class=\"has-fixed-layout\"><thead style=\"--thead-color--bg:var(--color_deep02);--thead-color--txt:var(--swl-text_color--white)\"><tr><th>\u5e72\u3057\u828b<\/th><th>\u3055\u3064\u307e\u3044\u3082<\/th><th>\u713c\u304d\u828b<\/th><th>\u84b8\u3057\u828b<\/th><\/tr><\/thead><tbody style=\"--tbody-th-color--bg:var(--color_pale01);--tbody-th-color--txt:var(--swl-text_color--black)\"><tr><th>8.2g<\/th><td>2.3g<\/td><td>3.5g<\/td><td>3.8g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u53c2\u8003\uff1a<a href=\"http:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=02_02006_6\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u8868<\/a><br><a href=\"https:\/\/calorie.slism.jp\/total\/\">Slism<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u5e72\u3057\u828b\u3001\u3055\u3064\u307e\u3044\u3082\u3001\u713c\u304d\u828b\u3001\u84b8\u3057\u828b\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306e\u91cf\u3092\u6bd4\u8f03\u3059\u308b\u3068\u3001\u5e72\u3057\u828b\u304c\u5727\u5012\u7684\u306b\u591a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5e72\u3057\u828b\u306b\u306f2\u500d\u4ee5\u4e0a\u306e\u98df\u7269\u7e4a\u7dad\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u98df\u7269\u7e4a\u7dad\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01 has-swl-main-thin-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center\">\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/hoshiimo-online.shop-pro.jp\/?pid=159254226\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-1024x683.jpg\" alt=\"\" class=\"wp-image-1505\" style=\"width:312px;height:auto\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-1024x683.jpg 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-300x200.jpg 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-768x512.jpg 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-1536x1024.jpg 1536w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center is-style-balloon_box\"><strong>\u5e72\u3057\u828b\u306a\u3089\u7167\u6cbc\u304c\u304a\u3059\u3059\u3081\uff01<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"swl-inline-color has-swl-deep-02-color\">\u8fb2\u85ac\u30fb\u5316\u5b66\u80a5\u6599\u4e0d\u4f7f\u7528\u3001\u7121\u6dfb\u52a0<\/span><br>\u306d\u3063\u3068\u308a\u3057\u305f<span class=\"swl-inline-color has-swl-deep-02-color\">\u7518\u3055\u304c\u4eba\u6c17\u306e\u300c\u7d05\u306f\u308b\u304b\u300d<\/span><br>\u30e1\u30c7\u30a3\u30a2\u3067\u3082\u591a\u6570\u7d39\u4ecb\u3055\u308c\u3001<\/strong><br><strong>\u82b8\u80fd\u4eba\u30fb\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u304b\u3089\u3082\u652f\u6301\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059<\/strong><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_normal\"><a href=\"https:\/\/hoshiimo-online.shop-pro.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" data-icon=\"LsCart\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u30aa\u30f3\u30e9\u30a4\u30f3\u30b9\u30c8\u30a2\u3067\u8cfc\u5165<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">1\u65e5\u306b\u6442\u53d6\u304c\u5fc5\u8981\u306a\u98df\u7269\u7e4a\u7dad\u306f\u5e72\u3057\u828b\u4f55g\u5206\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123146.792-1024x536.png\" alt=\"\" class=\"wp-image-1953\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123146.792-1024x536.png 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123146.792-300x157.png 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123146.792-768x402.png 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123146.792.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table is-all-centered\"><table><thead style=\"--thead-color--bg:var(--color_deep02);--thead-color--txt:var(--swl-text_color--white)\"><tr><th>\u6210\u5206<\/th><th>\u542b\u6709\u91cf (100g\u3042\u305f\u308a)<\/th><\/tr><\/thead><tbody style=\"--tbody-th-color--bg:var(--color_pale01);--tbody-th-color--txt:var(--swl-text_color--black)\"><tr><th>\u98df\u7269\u7e4a\u7dad<\/th><td>8.2g<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">\u53c2\u8003\uff1a<a href=\"https:\/\/calorie.slism.jp\/total\/\">Slism<\/a><\/figcaption><\/figure>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306e1\u65e5\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f\u300118\uff5e64\u6b73\u306e\u7537\u6027\u306721g\u4ee5\u4e0a\u3001\u5973\u6027\u306718g\u4ee5\u4e0a\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br><small class=\"mininote\">\uff08\u53c2\u8003\uff1a<a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-05-001.html#:~:text=%E5%8E%9A%E7%94%9F%E5%8A%B4%E5%83%8D%E7%9C%81%E7%AD%96%E5%AE%9A%E3%81%AE%E3%80%8C%E6%97%A5%E6%9C%AC,%E9%96%A2%E4%B8%8E%E3%81%99%E3%82%8B%E9%A3%9F%E5%93%81%E6%88%90%E5%88%86%E3%81%A7%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u7269\u7e4a\u7dad\u306e\u5fc5\u8981\u6027\u3068\u5065\u5eb7\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a>\uff09<\/small><\/p>\n\n\n\n<p>\u3053\u306e\u5fc5\u8981\u91cf\u3092\u5e72\u3057\u828b\u3060\u3051\u3067\u6442\u53d6\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001<strong><span class=\"swl-marker mark_orange\">\u7537\u6027\u306e\u5834\u5408\u7d04256g\u3001\u5973\u6027\u306e\u5834\u5408\u7d04220g\u306e\u5e72\u3057\u828b\u3092\u98df\u3079\u308b\u5fc5\u8981<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u5e72\u3057\u828b100g\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u91cf\u304c8.2g\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u91cf\u306e\u5e72\u3057\u828b\u3092\u6bce\u65e5\u6442\u53d6\u3059\u308b\u306e\u306f\u30ab\u30ed\u30ea\u30fc\u306e\u9762\u3092\u8003\u616e\u3057\u3066\u3082\u96e3\u3057\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5e72\u3057\u828b\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u3044\u53cd\u9762\u3001\u30ab\u30ed\u30ea\u30fc\u3082\u9ad8\u3044\u305f\u3081\u3001\u98df\u3079\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u3001\u5e72\u3057\u828b\u3060\u3051\u3067\u306a\u304f\u3001\u69d8\u3005\u306a\u98df\u54c1\u304b\u3089\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u91ce\u83dc\u3001\u679c\u7269\u3001\u5168\u7c92\u7a40\u7269\u306a\u3069\u3001\u4ed6\u306e\u98df\u7269\u7e4a\u7dad\u6e90\u3068\u7d44\u307f\u5408\u308f\u305b\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5e72\u3057\u828b\u3067\u98df\u7269\u7e4a\u7dad\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3069\u3046\u306a\u308b\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123305.759-1024x536.png\" alt=\"\" class=\"wp-image-1954\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123305.759-1024x536.png 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123305.759-300x157.png 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123305.759-768x402.png 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123305.759.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5e72\u3057\u828b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u5065\u5eb7\u306b\u826f\u3044\u98df\u54c1\u3067\u3059\u304c\u3001\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u601d\u308f\u306c\u5065\u5eb7\u4e0a\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u5e72\u3057\u828b\u306b\u3088\u308b\u98df\u7269\u7e4a\u7dad\u306e\u904e\u5270\u6442\u53d6\u304c\u3082\u305f\u3089\u3059\u53ef\u80fd\u6027\u306e\u3042\u308b\u5f71\u97ff\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><strong>\u5e72\u3057\u828b\u3067\u98df\u7269\u7e4a\u7dad\u3092\u6442\u308a\u3059\u304e\u308b\u3068&#8230;<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>\u6804\u990a\u7d20\u304c\u5438\u53ce\u3055\u308c\u306b\u304f\u304f\u306a\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u4e0b\u75e2\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308b<\/strong><\/li>\n\n\n\n<li><strong>\u4fbf\u79d8\u3092\u60aa\u5316\u3055\u305b\u308b<\/strong><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u7d20\u304c\u5438\u53ce\u3055\u308c\u306b\u304f\u304f\u306a\u308b<\/h3>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306e\u6442\u308a\u3059\u304e\u306f\u3001\u4ed6\u306e\u91cd\u8981\u306a\u6804\u990a\u7d20\u306e\u5438\u53ce\u3092\u59a8\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u6d88\u5316\u7ba1\u5185\u3067\u30b2\u30eb\u72b6\u306b\u306a\u308a\u3001\u30df\u30cd\u30e9\u30eb\u3084\u30d3\u30bf\u30df\u30f3\u306a\u3069\u306e\u6804\u990a\u7d20\u3092\u53d6\u308a\u8fbc\u3093\u3067\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<span class=\"swl-marker mark_orange\"><strong>\u9244\u3001\u4e9c\u925b\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306a\u3069\u306e\u91cd\u8981\u306a\u30df\u30cd\u30e9\u30eb\u306e\u5438\u53ce\u304c\u963b\u5bb3\u3055\u308c\u308b<\/strong><\/span>\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-inline-color has-swl-deep-02-color\">\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306f\u6d88\u5316\u7ba1\u5185\u306e\u901a\u904e\u6642\u9593\u3092\u77ed\u7e2e\u3059\u308b\u305f\u3081\u3001\u6804\u990a\u7d20\u304c\u5438\u53ce\u3055\u308c\u308b\u6642\u9593\u3082\u77ed\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u4e00\u90e8\u306e\u98df\u7269\u7e4a\u7dad\u306f\u30d5\u30a3\u30c1\u30f3\u9178\u3092\u542b\u3093\u3067\u304a\u308a\u3001\u3053\u308c\u304c\u30df\u30cd\u30e9\u30eb\u3068\u7d50\u5408\u3057\u3066\u4e0d\u6eb6\u6027\u306e\u8907\u5408\u4f53\u3092\u5f62\u6210\u3057\u3001\u5438\u53ce\u3092\u59a8\u3052\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0b\u75e2\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308b<\/h3>\n\n\n\n<p>\u5e72\u3057\u828b\u306b\u3088\u308b\u98df\u7269\u7e4a\u7dad\u306e\u6442\u308a\u3059\u304e\u306f\u3001\u4e0b\u75e2\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u81a8\u5f35\u3059\u308b\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u304c\u3001<strong><span class=\"swl-marker mark_orange\">\u6442\u308a\u3059\u304e\u308b\u3068\u8178\u5185\u3067\u591a\u304f\u306e\u6c34\u5206\u3092\u6301\u3063\u305f\u72b6\u614b<\/span><\/strong>\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<strong><span class=\"swl-inline-color has-swl-deep-02-color\">\u4fbf\u304c\u67d4\u3089\u304b\u304f\u306a\u308a\u3059\u304e\u3066\u4e0b\u75e2\u72b6\u614b\u306b\u306a\u308b<\/span><\/strong>\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066\u767a\u9175\u3055\u308c\u308b\u305f\u3081\u3001\u30ac\u30b9\u306e\u767a\u751f\u3082\u5897\u52a0\u3057\u3001\u8179\u90e8\u81a8\u6e80\u611f\u3084\u8179\u75db\u3092\u4f34\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6025\u6fc0\u306b\u98df\u7269\u7e4a\u7dad\u6442\u53d6\u91cf\u3092\u5897\u3084\u3057\u305f\u5834\u5408\u3001\u8178\u5185\u7d30\u83cc\u53e2\u304c\u305d\u306e\u5909\u5316\u306b\u9069\u5fdc\u3067\u304d\u305a\u3001\u4e00\u6642\u7684\u306a\u6d88\u5316\u5668\u7cfb\u306e\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4fbf\u79d8\u3092\u60aa\u5316\u3055\u305b\u308b<\/h3>\n\n\n\n<p>\u4e00\u898b\u77db\u76fe\u3059\u308b\u3088\u3046\u3067\u3059\u304c\u3001\u98df\u7269\u7e4a\u7dad\u306e\u6442\u308a\u3059\u304e\u306f\u4fbf\u79d8\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u4e3b\u306b\u3001\u6c34\u5206\u304c\u304d\u3061\u3093\u3068\u53d6\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u306b\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u6c34\u5206\u3092\u5438\u53ce\u3057\u3066\u81a8\u5f35\u3059\u308b\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u304c\u3001<strong><span class=\"swl-marker mark_orange\">\u5341\u5206\u306a\u6c34\u5206\u304c\u306a\u3044\u72b6\u614b\u3067\u5927\u91cf\u306e\u98df\u7269\u7e4a\u7dad\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u4fbf\u304c\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/span><\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u306f\u3001\u6c34\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8178\u5185\u3067\u56fa\u307e\u308a\u3092\u5f62\u6210\u3057\u3001\u6392\u6cc4\u3092\u56f0\u96e3\u306b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306e\u904e\u5270\u6442\u53d6\u306f\u8178\u5185\u306e\u30ac\u30b9\u751f\u6210\u3092\u5897\u52a0\u3055\u305b\u3001\u8179\u90e8\u81a8\u6e80\u611f\u3084\u4e0d\u5feb\u611f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u539f\u56e0\u3067<strong>\u8178\u306e\u52d5\u304d\u304c\u920d\u304f\u306a\u308a\u3001\u7d50\u679c\u7684\u306b\u4fbf\u79d8\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b<\/strong>\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5e72\u3057\u828b\u306f\u9069\u91cf\u3092\u3046\u307e\u304f\u53d6\u308a\u5165\u308c\u3088\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123414.803-1024x536.png\" alt=\"\" class=\"wp-image-1955\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123414.803-1024x536.png 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123414.803-300x157.png 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123414.803-768x402.png 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123414.803.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5e72\u3057\u828b\u306f\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u7279\u306b\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u98df\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u91cf\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u4fbf\u901a\u6539\u5584\u3084\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u5316\u306a\u3069\u3001\u98df\u7269\u7e4a\u7dad\u306e\u69d8\u3005\u306a\u5065\u5eb7\u52b9\u679c\u3092\u4eab\u53d7\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001<strong><span class=\"swl-marker mark_orange\">1\u65e5\u306e\u5e72\u3057\u828b\u306e\u9069\u91cf\u306f50\u301c100g\u7a0b\u5ea6<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u30011\u65e5\u306e\u98df\u7269\u7e4a\u7dad\u63a8\u5968\u91cf\u306e\u7d0420\u301c40%\u306b\u76f8\u5f53\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span class=\"swl-inline-color has-swl-deep-02-color\">\u5e72\u3057\u828b\u3092\u9593\u98df\u3084\u98df\u4e8b\u306e\u4e00\u90e8\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u3001\u4ed6\u306e\u98df\u7269\u7e4a\u7dad\u6e90\u3068\u7d44\u307f\u5408\u308f\u305b\u308b<\/span><\/strong>\u3053\u3068\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u751f\u6d3b\u3092\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u53d6\u308a\u3001\u5f90\u3005\u306b\u6442\u53d6\u91cf\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u305a\u306b\u98df\u7269\u7e4a\u7dad\u306e\u6069\u6075\u3092\u53d7\u3051\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-group has-border -border01 has-swl-main-thin-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center\">\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/hoshiimo-online.shop-pro.jp\/?pid=159254226\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-1024x683.jpg\" alt=\"\" class=\"wp-image-1505\" style=\"width:312px;height:auto\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-1024x683.jpg 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-300x200.jpg 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-768x512.jpg 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-1536x1024.jpg 1536w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/06\/\u7167\u6cbc\u64ae\u5f71-097-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center\" style=\"flex-basis:50%\">\n<p class=\"has-text-align-center is-style-balloon_box\"><strong>\u5e72\u3057\u828b\u306a\u3089\u7167\u6cbc\u304c\u304a\u3059\u3059\u3081\uff01<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong><span class=\"swl-inline-color has-swl-deep-02-color\">\u8fb2\u85ac\u30fb\u5316\u5b66\u80a5\u6599\u4e0d\u4f7f\u7528\u3001\u7121\u6dfb\u52a0<\/span><br>\u306d\u3063\u3068\u308a\u3057\u305f<span class=\"swl-inline-color has-swl-deep-02-color\">\u7518\u3055\u304c\u4eba\u6c17\u306e\u300c\u7d05\u306f\u308b\u304b\u300d<\/span><br>\u30e1\u30c7\u30a3\u30a2\u3067\u3082\u591a\u6570\u7d39\u4ecb\u3055\u308c\u3001<\/strong><br><strong>\u82b8\u80fd\u4eba\u30fb\u30b9\u30dd\u30fc\u30c4\u9078\u624b\u304b\u3089\u3082\u652f\u6301\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059<\/strong><\/p>\n\n\n\n<div class=\"swell-block-button green_ is-style-btn_normal\"><a href=\"https:\/\/hoshiimo-online.shop-pro.jp\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"swell-block-button__link\"><span><span style=\"--the-icon-svg: url(data:image\/svg+xml;base64,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)\" data-icon=\"LsCart\" data-id=\"0\" aria-hidden=\"true\" class=\"swl-inline-icon\">\u2003<\/span>\u30aa\u30f3\u30e9\u30a4\u30f3\u30b9\u30c8\u30a2\u3067\u8cfc\u5165<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u5e72\u3057\u828b\u306e\u98df\u7269\u7e4a\u7dad\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123507.689-1024x536.png\" alt=\"\" class=\"wp-image-1956\" srcset=\"https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123507.689-1024x536.png 1024w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123507.689-300x157.png 300w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123507.689-768x402.png 768w, https:\/\/hoshiimo-online.shop-pro.jp\/apps\/note\/wp-content\/uploads\/2024\/07\/\u898b\u51fa\u3057\u753b\u50cf-2024-07-12T123507.689.png 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5e72\u3057\u828b\u306e\u98df\u7269\u7e4a\u7dad\u306b\u95a2\u3057\u3066\u3001\u591a\u304f\u306e\u4eba\u304c\u7591\u554f\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306b\u3001\u3088\u304f\u3042\u308b\u8cea\u554f\u3068\u305d\u306e\u56de\u7b54\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span><strong>\u5e72\u3057\u828b\u306e\u98df\u7269\u7e4a\u7dad\u306b\u3064\u3044\u3066\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><a href=\"#q1\">\u5e72\u3057\u828b100g\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#q2\">\u5e72\u3057\u828b\u3092\u52a0\u71b1\u3059\u308b\u3068\u98df\u7269\u7e4a\u7dad\u306f\u6e1b\u308b\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#q3\">\u4f55\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u3068\u52b9\u7387\u3088\u304f\u6442\u308c\u308b\uff1f<\/a><\/li>\n\n\n\n<li><a href=\"#q4\">\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3060\u3068\u7f8e\u5bb9\u306b\u3082\u826f\u3044\uff1f<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq -icon-circle is-style-faq-border\" data-q=\"fill-main\" data-a=\"col-main\">\n<div class=\"swell-block-faq__item\" id=\"q1\"><h3 class=\"faq_q\">&#24178;&#12375;&#33419;100g&#12395;&#21547;&#12414;&#12428;&#12427;&#39135;&#29289;&#32330;&#32173;&#12399;&#65311;<\/h3><div class=\"faq_a\">\n<p>&#24178;&#12375;&#33419;100g&#12395;&#12399;&#12289;8.2g&#12398;&#39135;&#29289;&#32330;&#32173;&#12364;&#21547;&#12414;&#12428;&#12390;&#12356;&#12414;&#12377;&#12290;<\/p>\n\n\n\n<p>&#12371;&#12428;&#12399;&#12289;&#22810;&#12367;&#12398;&#25104;&#20154;&#12398;1&#26085;&#12398;&#25512;&#22888;&#25666;&#21462;&#37327;&#65288;&#30007;&#24615;21g&#20197;&#19978;&#12289;&#22899;&#24615;18g&#20197;&#19978;&#65289;&#12398;&#32004;3&#20998;&#12398;1&#12363;&#12425;&#21322;&#20998;&#12391;&#12377;&#12290;<\/p>\n\n\n\n<p>&#12383;&#12384;&#12375;&#12289;&#20491;&#12293;&#12398;&#35069;&#21697;&#12420;&#35069;&#36896;&#26041;&#27861;&#12395;&#12424;&#12387;&#12390;&#21547;&#26377;&#37327;&#12364;&#33509;&#24178;&#30064;&#12394;&#12427;&#21487;&#33021;&#24615;&#12364;&#12354;&#12426;&#12414;&#12377;&#12290;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\" id=\"q2\"><h3 class=\"faq_q\">&#24178;&#12375;&#33419;&#12434;&#21152;&#29105;&#12377;&#12427;&#12392;&#39135;&#29289;&#32330;&#32173;&#12399;&#28187;&#12427;&#65311;<\/h3><div class=\"faq_a\">\n<p>&#24178;&#12375;&#33419;&#12434;&#21152;&#29105;&#12375;&#12390;&#12418;&#12289;&#39135;&#29289;&#32330;&#32173;&#12398;&#37327;&#12364;&#22823;&#24133;&#12395;&#28187;&#23569;&#12377;&#12427;&#12371;&#12392;&#12364;&#12354;&#12426;&#12414;&#12377;&#12290;<\/p>\n\n\n\n<p>&#23455;&#38555;&#12395;&#12289;&#28988;&#12365;&#33419;100g&#12395;&#21547;&#12414;&#12428;&#12427;&#39135;&#29289;&#32330;&#32173;&#12399;3.5g&#12391;&#12377;&#12290;<\/p>\n\n\n\n<p>&#12381;&#12398;&#12383;&#12417;&#12289;&#21152;&#29105;&#12375;&#12377;&#12366;&#12427;&#12392;&#39135;&#29289;&#32330;&#32173;&#12364;&#28187;&#12387;&#12390;&#12375;&#12414;&#12358;&#21487;&#33021;&#24615;&#12364;&#12354;&#12427;&#12398;&#12391;&#12289;&#27880;&#24847;&#12375;&#12414;&#12375;&#12423;&#12358;&#12290;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\" id=\"q3\"><h3 class=\"faq_q\">&#20309;&#12392;&#19968;&#32210;&#12395;&#39135;&#12409;&#12427;&#12392;&#21177;&#29575;&#12424;&#12367;&#25666;&#12428;&#12427;&#65311;<\/h3><div class=\"faq_a\">\n<p>&#24178;&#12375;&#33419;&#12398;&#39135;&#29289;&#32330;&#32173;&#12434;&#12424;&#12426;&#21177;&#29575;&#12424;&#12367;&#25666;&#21462;&#12377;&#12427;&#12395;&#12399;&#12289;&#20197;&#19979;&#12398;&#12424;&#12358;&#12394;&#32068;&#12415;&#21512;&#12431;&#12379;&#12364;&#12362;&#12377;&#12377;&#12417;&#12391;&#12377;&#12290;<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-intext\" data-colset=\"col1\"><div class=\"cap_box_ttl\"><span><strong>&#24178;&#12375;&#33419;&#12398;&#39135;&#29289;&#32330;&#32173;&#12434;&#21177;&#29575;&#30340;&#12395;&#25666;&#21462;&#12377;&#12427;&#12383;&#12417;&#12395;&#12399;<\/strong><\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li><strong>&#27700;&#20998;&#12434;&#22810;&#12367;&#21547;&#12416;&#39135;&#21697;<br><\/strong>&#39135;&#29289;&#32330;&#32173;&#12398;&#20685;&#12365;&#12434;&#39640;&#12417;&#12427;&#12383;&#12417;&#12289;&#37326;&#33756;&#12473;&#12540;&#12503;&#12420;&#26524;&#29289;&#12392;&#19968;&#32210;&#12395;&#25666;&#21462;&#12290;<\/li>\n\n\n\n<li><strong>&#30330;&#37237;&#39135;&#21697;<br><\/strong>&#12520;&#12540;&#12464;&#12523;&#12488;&#12420;&#32013;&#35910;&#12392;&#32068;&#12415;&#21512;&#12431;&#12379;&#12427;&#12392;&#12289;&#33144;&#20869;&#29872;&#22659;&#12398;&#25913;&#21892;&#21177;&#26524;&#12364;&#39640;&#12414;&#12427;&#12290;<\/li>\n\n\n\n<li><strong>&#12479;&#12531;&#12497;&#12463;&#36074;&#28304;<br><\/strong>&#32905;&#12420;&#35910;&#39006;&#12392;&#19968;&#32210;&#12395;&#39135;&#12409;&#12427;&#12371;&#12392;&#12391;&#12289;&#26628;&#39178;&#12496;&#12521;&#12531;&#12473;&#12364;&#33391;&#12367;&#12394;&#12427;&#12290;<\/li>\n\n\n\n<li><strong>&#27833;&#33026;<br><\/strong>&#23569;&#37327;&#12398;&#12490;&#12483;&#12484;&#39006;&#12420;&#12458;&#12522;&#12540;&#12502;&#12458;&#12452;&#12523;&#12392;&#32068;&#12415;&#21512;&#12431;&#12379;&#12427;&#12392;&#12289;&#12499;&#12479;&#12511;&#12531;&#12398;&#21560;&#21454;&#12364;&#20419;&#36914;&#12373;&#12428;&#12427;&#12290;<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>&#12371;&#12428;&#12425;&#12398;&#32068;&#12415;&#21512;&#12431;&#12379;&#12395;&#12424;&#12426;&#12289;&#39135;&#29289;&#32330;&#32173;&#12398;&#21177;&#26524;&#12434;&#26368;&#22823;&#38480;&#12395;&#24341;&#12365;&#20986;&#12377;&#12371;&#12392;&#12364;&#12391;&#12365;&#12414;&#12377;&#12290;<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\" id=\"q4\"><h3 class=\"faq_q\">&#39135;&#29289;&#32330;&#32173;&#12364;&#35914;&#23500;&#12384;&#12392;&#32654;&#23481;&#12395;&#12418;&#33391;&#12356;&#65311;<\/h3><div class=\"faq_a\">\n<p>&#39135;&#29289;&#32330;&#32173;&#12364;&#35914;&#23500;&#12394;&#39135;&#20107;&#12399;&#32654;&#23481;&#38754;&#12391;&#12418;&#22810;&#12367;&#12398;&#21033;&#28857;&#12364;&#12354;&#12426;&#12414;&#12377;&#12290;<\/p>\n\n\n\n<p>&#33144;&#20869;&#29872;&#22659;&#12434;&#25972;&#12360;&#12390;&#32908;&#12488;&#12521;&#12502;&#12523;&#12434;&#36605;&#28187;&#12375;&#12289;&#28288;&#33145;&#24863;&#12434;&#39640;&#12417;&#12390;&#12480;&#12452;&#12456;&#12483;&#12488;&#12434;&#12469;&#12509;&#12540;&#12488;&#12375;&#12414;&#12377;&#12290;<\/p>\n\n\n\n<p>&#12414;&#12383;&#12289;&#20307;&#20869;&#12398;&#27602;&#32032;&#25490;&#20986;&#12434;&#20419;&#36914;&#12375;&#12289;&#34880;&#31958;&#20516;&#12434;&#23433;&#23450;&#12373;&#12379;&#12427;&#12371;&#12392;&#12391;&#32908;&#12398;&#32769;&#21270;&#12434;&#36933;&#12425;&#12379;&#12427;&#21177;&#26524;&#12418;&#12290;<\/p>\n\n\n\n<p>&#12373;&#12425;&#12395;&#12289;&#20182;&#12398;&#26628;&#39178;&#32032;&#12398;&#21560;&#21454;&#12434;&#21161;&#12369;&#12289;&#20840;&#20307;&#30340;&#12394;&#20581;&#24247;&#12392;&#32654;&#23481;&#12434;&#12469;&#12509;&#12540;&#12488;&#12375;&#12414;&#12377;&#12290;<\/p>\n\n\n\n<p>&#12371;&#12428;&#12425;&#12398;&#21177;&#26524;&#12395;&#12424;&#12426;&#12289;&#39135;&#29289;&#32330;&#32173;&#12398;&#25666;&#21462;&#12399;&#20869;&#20596;&#12363;&#12425;&#12398;&#32654;&#23481;&#12465;&#12450;&#12392;&#12375;&#12390;&#37325;&#35201;&#12394;&#24441;&#21106;&#12434;&#26524;&#12383;&#12377;&#12391;&#12375;&#12423;&#12358;&#12290;<\/p>\n<\/div><\/div>\n<\/div>\n<script 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